5 things to do to calm your heart when you're anxious - Joseph Bonner

5 things to do to calm your heart when you're anxious - Joseph Bonner

96 0 12 mesi fa
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Mental Health Coach Joseph Bonner covers 5 things to do to calm your heart when you are anxious. Not only will they make you feel better but according to a Harvard University study, they will also help improve the health of your heart.

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